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I am having trouble getting stronger since I have broken my clavicle. Help me Please!
It has been approximately 7 weeks since I have been cleared to play sports from my broken clavicle. I was benching 165lbs but i had weighed 135lbs but now i weigh 160lbs and I can barely do 135lbs i have been working out again for about 3 weeks and i just cant get over that 135lbs i don't know...