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Does anyone know how i register to get my own name/profile. My brother and i share this one, and i'd like to get my own user name. thanks...

Just recieved some naposim from nobody@nowhere.com.... they came in a package with naposim on the back, looks real, but.... the serial numbers look like they were etched on with stencils and a hammer. anyone have advice? No source posting please!!!

I train 4 days on, 1 day off. Day: 1 Back, Forearms, Abs 2 Chest, Tris, Calves 3 Shoulders, Bis, Forearms, Abs 4 Quads, Hams, Calves, Abs I read/hear about this shit all the time about the dangers of overtraining. How do you know? Some people say soreness is a good measure (if you're...

Whos is it???

Whos got the best guns of all time?

With the upcoming Mr. O only a few months away, i figured i'd dig up everybody's opinions on who had the best individual bodyparts of all time. These are just off the top of my head, so if you have someone i missed, post it up! I want to see everyone's opinions, its almost Mr. O time!

I know this may be sort of a dumb question, but is it possible to get "huge" without steroids? I am 6'1", 210-215. i have pretty good size and muscularity and cuts, but i want to be huge. people suggest i eat more, well, can't do that. i already eat as much as possible, from the moment i wake...

In other words, does it make any difference with the intensity of how you can train if your "built up" or if you've just "released" your army of kids? Obviously, you'll probably be able to train more intensely if you're built up, but is there any scientific info about this?

My abs are coming in nicely, and my obliques are not too bad. I do twists and i guess you can call them sidebends very often, but they still sort of "stick out". I admire how pros such as Flex Wheeler , from the top of his lats to his hip bone is such a straight line. Is there anything...

There are so many memorable ones, interesting, funny, clever and all unforgetable. POST YOUR FAV, and quote them.......THE MOVIE IS AWESOME, SEEN IT HUNDREDS OF TIMES, WHICH ONES DO YOU GUYS LIKE??? "To me pumping up is like having a sex with a woman and cumming. I'm cumming in the gym and...

Guys, i see eveyone has sweet pics under there names, how do i put one under there?? let me know...thanks!

I have heard good things about ecdyvonne (methoxyisoflavone). What exactly is it? It is expensive in retail stores and again i've heard many positive things. Any got any info...

I came across a book by former Mr. Olympia Dr. Franco Comlumbo at Border's and when i returned to buy it, unfortunately it was gone. It had a great article by Franco regarding steroids. He suggested that Dianabol for firsttimers is suggested (unfortunately that's as much as i read). Anyways...

I started 1-AD a few days ago. The description says it has absolutely no chances of aromatizing, but the possible side effects on the bottle say possible increase of estrogen. Also, the description of 6-0X0 says it is good to take after 1-AD. So, should i take it? Any input would be...

I'm kinda new to this forum thing, i've poster a few times, and i thank everyone for their input. Onto the point..I'm a 6'1", 205lb, 22 year old bodybuilder. I eat 6-8 meals per day, including 2 protien shakes. I have pretty good size and muscularity, but I am trying to put on more mass, and I...

1-AD...In need of some info!!! I just turned 22. i am 6'1", 205 with 10% body fat. I lift heavy 4 days on, 1 off. i have good size, muscularity and shape, but i want to get huge. I already eat so much everyday (eggs for breakfast, tuna for lunch, protein shakes, chicken/steak for dinner), but...