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  1. D

    Where's the arm rasslin muscle?

    Which muscles should be exercised to improve arm rasslin strength, and what are some good exercises?
  2. D

    best workout for legs w/ just free weights?

    I don't have access to a gym. All I have is free weights. What should I do for legs? Right now I'm doing barbell squats. My legs are disproportionately stronger than my legs, meaning I can squat far more weight than I can lift over my head for a barbell squat. I just wish I knew a way to...
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