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  1. J

    Please Help, 27 year old going on second back surgery desperately wants to get to gym

    Alright, this is a tough thing to ask, and do for me, but I need help. MDs Physical Therapists and Certified Trainers, as well as anyone who has gone through this please help. Im a 27 year old guy, average Joe who was very active until I had a massive head on car accident with a drunk driver...
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