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  1. I

    how is my diet?

    I'm about 6'2'' 220 lbs. just new to bodybuilding for about 12 weeks. Been working on fine tuning my diet, wanted to know what you thought of my typical workout day diet- 7:30 AM-Bowl of raisin bran with skim milk, more raisins, and 2 scoops(50 g) protein whey 9:00 AM-1/2 cup oatmeal, with...
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