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  1. C

    Nolvadex 20 mg ed for 4 weeks

    Is there anything wrong with PCT for a 12 week test-e cycle at 500mg a week being Nolva 20mg ed for 4 weeks? Sometimes I see people recommend 40/40/20/20 and I also have seen studies that say taking 5mg of Nolva is just as effective as taking 20. Thanks for the help :mooh:
  2. C

    Where am I lacking?

    Been going at if for a while. Was just wondering if anyone can notice any weakness I should work on from these pics. Besides loosing some fat I know about that one. Thanks!
  3. C

    Time to change some things up. diff sets/reps

    For the past 15 weeks I have done this. 20 20 20 For 1 week 16 8 8 8 For 1 week and 12 12 12 for 3 weeks. It has gone great. I got hella bigger and stronger. I found myself board with my routine and am ready to switch stuff up. Any suggestions? This last week I tried to go really heavy for...
  4. C

    Idiot's workout with some pics

    Hello, I am 7 weeks into my workout. My goal at the start was to lose some weight and get into good enough shape that I would be able to consider taking something. I have been gaining weight or staying the same, but look better so I am happy with results so far. My diet is as clean as I can get...
  5. C

    2 much chromium?

    I am thinking of taking a supplement with 200mcg and also taking Diablos ECA Fire Caps From innovative labs. The fire caps contain Thermo cAMP Complex: 75 mg SA Hoodia * Para-Synephrine * Sulbutamine * B-5 * B-12 * Yohimbine HCL * Chromium Picolinate * Would this be taking too much...
  6. C

    New to PH: Few Questions about TREN & ANDRO Rx

    Little Background on myself: 23 years old. Been in college athletics for 5 years so been lifting seriously a little longer then this. Height 5'11' Weight: 215 BF:16 Bench:225x14 Want to go ahead and buy some tren since it will not be available soon. I thought I would go with the TREN kit at...
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