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  1. S

    Fat Loss plan

    Hello guys, before I start let me tell you my info. 21% fat 5'3" height 190 lbs My goal is to lose body fat then body build once I become more fit/thinner. I am lifting currently but not to an extensive amount. I just want some pointers to help me because I know that my diet isn't going to...
  2. S

    Let the fat slide off

    Hello, my name is Andrew. I'm new to IM but I was a month long browser. My objective isn't focused too much on bodybuilding, but more so fat burning. However, once I lose a large portion of my weight I plan on body building. I have.. 21% fat 5'3" in height 190 in lbs this looks like a very...
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