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I GAINED 10 LBS IN 4 Weeks
hey guys how are u all im new in here and im honored to join you all, guys i used to weigh 160 and my fat percentage was 10% .. right now i gained 15 pounds and i weigh 175 pounds and my fat percentage is 21% .. i really feel that i didnet gain that much muscle but fat on my stomach though...- Fitness-Love
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- Replies: 2
- Forum: Diet & Nutrition