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I do my back workout then legs the next day, i did a pb deadlift last night 160kg which i was happy about! anyway i recover very well fromm my workouts so no aches n pains today but as its squats tonight do you think im doing to much to my lower back in a short space of time? i was just...

Hi everyone i have just came across this site, after a couple of days reading through the threads, i have decided to sign up, as there seems to be alot of good guys who talk sense and help out with out been sarcastic, i have been working out for a year and a half, i have made good size and...