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  1. K

    Body Building Exercise Machine - Mini Home Gym??

    hey, can anyone suggest some good exercise home gym? i have google it, many machines come out.. but i am here to find some good and effective machine/mini gym with some expert opinion. i am still finding a main-head/sub head on this forum for discussing about gym machines .. but not getting...
  2. K

    Fitness Rx for Men and Women [April/May 2009]

    Hey guyz, here are the latest issues for Rx i.e supplement for Health. i hope you will find this post valuable :) ==> FitnessRx for Women [April 2009] PDF Download For FitnessRx for Women Here ==> FitnessRx for Men [May 2009] PDF Download For FitnessRx for Men Here i will also try to...
  3. K

    hey, kse101 here

    hello guyz .. i am 23 yrs of age .. with weight only 58kgs.. no muscles at all..totally flat .. so i would like to get some good info for my body.. Also i have a huge collection of books and magazines, which i will post in relevant topic.. so that many people get benefit of those health books...
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