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  1. S

    I need some major help..........

    Hi, So I'm desperate for some buff persons' help. I'm a female, 5'4" & about 130 lbs. I'd like to lose about 10 lbs of fat or so....mainly in my stomach area & around the armpit/shoulders. Right now I weight lift for 40 min. 3 times a week & do about 45 min of cardio 6 times a week. Here is my...
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