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  1. R

    Natural Cottage Cheese or Low-Fat?

    Which one's better? Cheers. (on a cut)
  2. R

    White Rice?

    Is it bad to eat white rice, instead of brown, I'm getting hella sick of brown rice and it's watery taste of nothing. Also, cheese on toast. Cheddar cheese and brown bread, yay or nay? I'm on a cut, but I don't plan to compete.
  3. R

    "Eat as much as you want... just increase cardio"

    Someone said this to me today, just to confirm, it's rubbish right? Even if the calories came from clean foods, the body doesn't work like that does it? Apart from the fact that your body takes a while to adjust to a new diet, and say my metabolism was suited to 2500 calories a day, I couldn't...
  4. R

    What site is MM?

    I hear it's good. (Of course, not as good as this one:thumb: ) Cheers and all that.
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