Search results

hi the gym offered amino and creatin TABLETS per peice and it seems its good un the budget.. however.. im just wondering when is it th best time to take amino and creatine tablets.. should i take them all at once? or seperately before/after wrokout etc... and btw how many mins should i take them...

hi! if i want to make one bottle of absolved last for a month how much should i apply or prolly making it last for 1 and a half month is better, if anyone can please do because its expensive buying it online:)

Help!! how do i get out of this.. im recently starting to have this illness and everytime i wake up it feels su unf\refreshing... ive been lying down on the bed for 12 hours realizing that ive just been sleeping for 6 HOURS please help _________ in other stuff, i never realized that military...

I bought an otimum nutrition pre load creatine complex im about to use it:) well... hmmm the tub says i should use it for pre workouts. however you can only use it as a post supp if stacked with whey protein(??? as i understood it...) however, im planning on using it as post work out alone...

Ok im confused. whats the difference between (for example) micronized creatine monohydrate from the normal monohydrate. and ive researched (i think i got this wrong) that there are certain types of creatine that is good for loading phase otherwise its just a waste of money. and ive found...

is there any supplement product that has both hydrolized whey iso + creatine????, ive heard of maxx on but.... any comments?? nways thanks

:confused: anyone have a short description about the world of creeatine??

hi again :) can anyone help me decide on whats a good supstitute for a smith press in gopros p/rr/s program?(hi gopro!) my gym dont have equipment for it. BTW what are bent laterals(I thought they were side raises!! silly me!:confused: ) THANKS!!

before i use muscle techs instructions at the back of the tub im just wondering if the company is trying to trick the customer into finishing the product fast, so we get fooled and buy another one real quick, if that is so, is the any more sufficientway of loading/ maintaining??

any opinions on whats a better?

ive been searching quite a bit here now, mostly in prrs forums:D Since then i found out that i should arrange my muscle group working days ACCORDING TO MY GOAL... my goal right know is to be massive (i dont like to cut) and be bigger that THE HULK!!! :) if , for example, i would do mon-chest...

I just like to know if this ingredient i found in my supplement is dangerous(carcinogenic perhaps??). ive known aspatame and some other stuf to be dangerous so is acesulfame potassium any different?? btw this was on my ON choco flavor

well id like to be oriented to whats this all about. and likewise ive heard ON is the only supplement company to be approved by the organization, ami right??:confused:

with dedication and hard work i was able to find a scarde amount o fat burning products and now im asking for opinions about these products ill mention. too bad i cant find lipo 6, redline nor absolved all have ehpadra or ephedrine based hydroxycut xena rfa (or ripped fuels best ephedra...

yeah, bout this product can i buy this, at like a supplement store, or will i have a hard time trying to find this elewhere. ___________ about lipo 6, is this still inthe market, its a fat burner right, well, can this be also be bought from a supp store?? well thanks anyway for any info :)

after my workout, i put my 2 scoops of isopure into my coleman full tanked of water, well the supplement was over dilluted and i knew that i had tu gulp all the way down(yup that was a LOT of water) if i wanted to drink all of its protein. and then at lunch time, i just wanted to take a bite at...

anyone who at least finished th3 90 pill bottle, doeas it actually work?? ______________________________ ps, damn I CANT find redline here in our stores:confused: so for now im using xena, any coments about it??

I thought vpx only had one kind of fat burning product i had my eyes set for redline already but then i saw melt down, liquid clen etc... and well i thought which of the fat bruners from vpx would be the best to use. as much as possible ephedra free.

well i dont know exactly what kind of proteins to use at other times of the day so i make a chart for anyone to fill this in. however i dont know if ths is the complete time table. there might be an official protein for snack time :P right after waking up:???? before workout :???? post...

how many grams is one heaping table spoon? HELLP how many grams does 1 heaping table spoon make. because my isopure reads that i need to make 65g per serving to have an intake of 50 grams of protein.(the serving size suggested scoops but my mom said there isnt any generic size for scoops let...