Search results

Hey everyone whats up. Been off the shelf for five full months, just got back in the gym 3 weeks ago:( I'm very upset with myself for falling off like this. One week just turned into two weeks and so on.... Anyway anyone else ever fall off ship like this before. I was just wondrering what to...

Myself about a year and a half now....consistantly that is .Off and on about 10 yrs. HOW ABOUT EVERYONE ELSE?

I have been using Swole for about 3 1/2 weeks now. I'm not sure what to think yet, but I was wondering if it would be ok to take Creatine Monohydrate w/ Swole? Example : Swole before my work-out and then later that night about 6-8 hrs. 5 grams of AST Micro-Creatine. Does anyone do something...

what's up ladies and gents... I been working out off and on for a while now, to my disstress im not that big though about 165 soak and wet. I realize ill never be a beefcake but I don't care I just wanna look "Athletic" like a wide-out in college football type of build. now that i bored you all...

That might sound dumb, but I never have tried either one. was thinking about going with one or the other, are the ph's worth it will i get similar effects equal or close to roid results? Or should I just go with "the real deal" and purchase some DECA or something? I definatley want to add some...

What do you guys think about Swole V2..

About 3 yrs. ago when i was working-out pretty steady i had bulging viens. working out steady again but can't get that vacular lokk anymore. anyone think they might know why or had the same experience? and is there any supplement out that will give me big viens and increased blood-flow?

Been using swole v2. twice a day for 2 weeks now. So far i honestly can't say that I notice or feel any type of increase in strength or energy..? I did gain about six pounds though!:) seems like the pounds are in my stomach though:(..... So what gives is this swole shit for real? or is it all...

How many times a day do you guys hit the toilet to drop a #2?? I average 2 to 3 times a day... is that normal? most the guys i work with say they average once a day.. just wanna make sure everything is in order...

my question might sound a lilttle silly but im a newbie too. Anyway all my life (im 29) I have had moderate acne (inherited by my father) also for the last 3 yrs my hair has been thinning and receeding at a slow rate. Does this mean that I have natural high Test. levels or dht levels or...

I have a jug of SWole V2 that i bought about 2 months ago. I havent opened it yet, because of the mixed opinions on it. If anyone is using it now, or used it can you let me know what you think. I havent used any creatine in 7 months.. Should I use the Swole or maybe buy some Cell-Tech or...

What do you guys think is best to mix with protien? A guy at the supplement store told me not to use milk?? why?? Is he correct?

How many times a week should i work-out? ( 3, 4, 5, 6...) Been working out for about a year and a half now, my progression has dropped to nearly nothing latley. What can i do???

what's up everyone , You guys got a great forum here. lots of great info! I was on before but never introduced myself. then i slacked off for about 2 mnths. but i'm (finally) back in the gym. if i don't count that 2 month rest, then i have been lifting for about 1 1/2 now. and hoping to keep my...

Hi everyone I hav'ent been on for a while been slacking :(... but i'm back in the gym (bout' time) so ill be checkin in everyday. anyway i bought some DEsigner Whey, anyone using this brand? Is it any good??? thanx....

How many time a week for each body part?(avg.) once twice three x's

what's up everyone... new to the forum, it's real good shit though. lotta good info(wish i found it sooner!) Anyway i've been stuck with NO gains for about 2 months now!!! it really suxxxx! been working real intense but just can't grow or go up in weight anymore! i can't figure it? been workin...

What's up guys im kinda new to the forum. been lifting on/off all since 16 yrs. old. been going steady for about a year now. just bought some Creatine Titrate from a co. called IDS. i was justed wondering if anyone was using or tried this product, and what they thought about it.... thanks...