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  1. M

    need help/ diet- week of event

    i am a firefighter competing in a stair climbing event on saturday. with full gear on including the air pack (weighs about 50-60 lbs) we will race up a 29 story bldg or approx. 600 stairs. the winner last year did it in just over 5 minutes and i hope to be competitive. although it will be a 5-7...
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