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  1. DOACanada

    NEWBIE - Looking for your advise and input on what I am doing currently

    Hello All... See my introduction in the introduction section (I can't post links yet as I am a new member) here is a brief intro of myself to provide context.... I am a 30 year old male, who has noticed that I can't eat like I used to and not see the effects! I am 6'4", currently weigh...
  2. DOACanada

    They say the journey begins with a single step...so here I go...

    Hello All... I am a 30 year old male, who has noticed that I can't eat like I used to and not see the effects! I am 6'4", currently weigh 235lbs, average build, but certainly soft in the wrong areas! (actually are they any right areas to be soft?) I am a recently new dad (8 months ago), and...
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