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    Rapid Fat Loss Diet

    I just started the rapid fat loss diet, Here's basically what I ate today. Meal 1: 50g Whey protein Meal 2: 4oz Chicken Breast Meal 3: 50g Whey protein Meal 4: 4oz Chicken Breast and cup of green beans. Meal 5: 2 Teaspoons of Natty PB How does it look? Is there anything I should change?
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