• Hello, this board in now turned off and no new posting.
    Please REGISTER at Anabolic Steroid Forums, and become a member of our NEW community!
  • Check Out IronMag Labs® KSM-66 Max - Recovery and Anabolic Growth Complex

Search results

  1. T

    Emphasizing one or two muscle groups?

    I've been going to the gym for about 18 months, an average of three-four times a week (one-hour sessions). I have a 4-way split routine; at the moment: Shoulders + Biceps Chest + Triceps Thigs + Calves Back + Abs So far, the bodypart that responds best seems to be the legs (thanks to years...
Back
Top