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  1. M

    Crossfit??

    Whats your thoughts on Crossfit? It seems to be really popular in Vancouver. From what i've seen it's super expensive but an interesting way to train. Just wondering if anyone has experience with it.
  2. M

    New workout!

    Hey guys, read through the forum a bit (maybe not enough) and have come up with this routine. I've been doing it for a few weeks now and I am just not sure if I've got the legs part right. Im trying to bulk atm. Im 6'2 and weighed 180 and have put on 5lbs since starting but still trying to get...
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