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  1. destro23

    Workout Evaluation

    I was hoping to get a bit of feedback on a tentative workout plan that I have drawn up. I've hitting the gym daily for about a year now, but it has mostly been to shake off the weight I gained while sitting on my ass for a couple of years after getting out of the Army. Now I have reached a...
  2. destro23

    Hey Now

    Greetings to all. I'm 31 years old, and have been working out regularly for years now, but have recently started to take it more seriously. I live in Michigan now, but have been all around the country while I was in the Army, and I even spent a year in Iraq. Look forward to reading and...
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