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  1. S

    Help W/ Calories and cutting.

    Here's my stats. Body weight:180 Body fat: 27% (rough estimate, I keep getting this number, I'm not fat ass but do have a lot of body fat) Lbm:131lb BMR:1638 Cal:2061 (got these numbers from another site, this site wont let me post links or pictures cause I'm new) How many...
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