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  1. D

    my stack

    Hi, I am trying to lean out a little with help of some supplements. Right now I use fish oil (Orange OxiMega ) green tea extract (NOW ) multi vitamins (Orange Triad) whey isolate (Dymatize Elite Fusion) creatine (green mag) bcaa (xtend) pre workout booster(jack3d) I also heard good things...
  2. D

    push/pull split

    Hi, I have been working out for the last 8 years on and off and am getting into it again. I have started doing a push/pull workout to work each muscle twice a week. My goal is pretty much to get leaner. Please comment on it and let me know if I should make any changes. Thanks in advance Day 1...
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