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  1. S

    Cutting / Leaning out Diet please critique/ review and share your thoughts.

    Basically just 4 meals a day ... First meal Pre workout ... 2 servings of tuna. Post workout.... 1 cups oats + 2 scoops Whey or 1 sweet potato + 2 scoops Whey 3rd meal .. 18 oz chicken breast + 2.5 cups broccoli 4th meal... 5 turkey breast slices, 2 eggs + 4 cups broccoli All...
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