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  1. F

    Check out this upper/lower routine

    I've been looking to switch it up from splits for a bit and designed an upper/lower routine. Just wondering what you guy's thought about it. Looking for critical opinions and advice.. Upper Body / Chest Focus (Monday) Bench Press / 4 x 6-8 Incline Dumbbell Press / 3 x 8-10 Standing Barbell Row...
  2. F

    Test E plus H-Drol cycle

    Okay so, I have ran 3 prohormone cycles and I think it's about time for the real deal. I just want to make sure everything looks smooth and make sure I'm not missing anything. Would it be smarter to run my 4 weeks of H-drol before I start the Test. Or should I just start them at the same time...
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