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  1. C

    Experienced lifters help me out please(video inside!)

    So a little background first. I have been lifting for about 4-5 years. I am an ectomorph and I started out a puny 5"10 140ish in high school. I bulked to about 175 and then cut down to where I have been maintaining for over 2 years now. 5"10, 168, ~11% Bf. I have always been big into soccer so...
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