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Calorie and Boiled chicken breast :(
Hey guys, 1) Im 26yrs old, I weigh 176 pounds and my height is 5'8"!...My BF% is 23! So inorder to reduce my BF should I go on a Carb cycle diet or just maintain my calorie intake at 1800 Cals. Am so confused. Please help! 2) Ok this may seem like a dumb qs, but 150 gms frozen chicken breast...- djchub
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- Replies: 12
- Forum: Diet & Nutrition