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  1. patrickjfanning

    Protein through the night.

    About a year ago I started drinking protein through the night. The reason I started was two fold. One, to speed my metabolism. It made it much easier to reach my optimum protein mgs. I use a standard protein shaker. I stack 1/2 casein and 1/2 whey, 4 scoops total. so we're talking 100 mgs...
  2. patrickjfanning

    Protein through the night.

    I'm re-posting under "Diet and nutrition"
  3. patrickjfanning

    hGH testing

    I've been reading that alot of the hgh coming out of China is bunk. How would someone go about getting a bottle tested. :hmmm:
  4. patrickjfanning

    hgh frag

    I'm 6', 210lbs. 14%bf. I recently ordered 15mg's of hgh frah (3-5mg bottles). Running 250 mcg twice a day. That's enough for 30days. I'm over 1/2way through with no results. The company I bought this from I've since read some bad reviews of. They're not one of our sponsors. Not sure if I'm...
  5. patrickjfanning

    New to Iron Mag, Not to bodybuilding..

    I've been training off and on since 1980. Mostly off. I have about 10yrs experience in the gym. I've always loved bodybuilding and I've been going non stop for the last 4yrs. I'm a certified personal trainer. About to complete my 2nd cert (ISSA). I'm also a husband and a father to a beautiful 9...
  6. patrickjfanning

    Triiodotironin Sodyum

    Has anyone tried or even heard of this drug. It's used for weight lose in some circles. Normally used for thyroid problems... Triiodtironin Sodyum
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