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I eat about a can of albacore a day, but was thinking of cutting back to every other day or so because of mercury. Before I do I was wondering if anyone (especially the hardcore albacore eaters) has had their mercury levels tested. Anyone? I'm going to get my cholesterol and junk tested in the...

Hello, I hope this isn't too dumb of a question. I was talking to a guy and he is using Creatine Select and Glutamine Select by Beverly Intl. It's been years since I took creatine or glutamine, but I'm thinking of taking them again and am wondering if they are worth the money. If not I'll...

Okay, dumb question for everyone. I know this is a subject that has been beat to death and then beat again, but what do you think are the healthiest high protein bars? I try to avoid them, but sometimes I get in a jam so I might eat one or two a week. I've used some of the homemade recipes and I...

Hello, I try to avoid sugar and lately I'm trying to avoid artificial sweeteners as well. The only place I really ever get artificial sweetener is in my protein (which I use once or twice a day). I bought some All The Whey unflavored, but it's too gross to use by itself, so I'm thinking about...

Hello, Dumb question for you. I usually eat something about an hour before I go to bed. I really love old fashioned oats. Here is what I have done a couple of times not really knowing if it is okay. I add slightly less than 1/4 cup of oats, a scoop or two of either Isopure or Pro Complex, and a...

In case you haven't seen this already you've got to read it - http://www.thesun.co.uk/article/0,,2-2004052754,00.html Amazing.......