How does this split routine look to you guys? I plan on doing each workout twice a week, but only do the Deadlift once a week. I have a partner I can work out with only twice a week with, that helps me as I have a spotter and can really push myself. I thought I would do each workout with him and...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.