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Just want opinions yes i knwo stupid but I am trying to bulk up after being a big cut for wrestling and suffering from bulimia, just want to know if i am fat or if my lower belly is just bloated from all the water and food on bulk. thanks i didnt know where to post this so i stuck it here. sorry...

I have ran two cycles before of a sublingual epistane made by ps blacklabel called epimints. 2a,3a-epithio-17a-methyletioallocholanol. I am currently on creatine and just picked up some more epimints i planned on starting my cyle in about a week and a half. -my question is can continue to...

5'10" 160 bf 8-10% Daily Calories 3000 -3500 40%protien 40% carbs 20% fats For breakfast I had F C P 2eggs + 2 whites 9 0 20 1/2 cup melon 0 10 0 raisin bran 1 46 5 8 oz skim milk 0 11 8 whole wheat toast 0 19 4 peanut butter 8 3 4 jelly...

Im bulking and its my off day/cheat meal day, I diet pretty clean but not the best. today I ate my usual breakfast and mid day meal and a good lunch all these meals only totaled about 1000 cals, so for dinner I went to pizza hut with a freind and had 8 wings 1 sice pep. pan pizza and a bread...

Has anyone used Free Test before, Im bulking with 3000-3500 k/cals using whey protein, creatine, and a preworkout. Thinking about using a test boosters. I know I dont really need the T-booster just wondering if anyone has used Free test for a bulk and what results they got. thanks

a little background. Im a college wrestler. I grew up in a family of big people, big but happy people. I was always big around 180lbs lived a good happy life full of activities and worry free life. then I started wrestling in college. coach made me cut weight, not the healthy way, the...

So I have been bulking for a couple weeks and it has been pretty clean (other than the ocasional sweet with my pwo shake). I am getting about 2800-3000 cals a day with a break down of 40p 30c 30 good fats i.e. peanut butter almonds, and little fat from lean beef. so to the topic of this...

Im trying to bulk up I plan on following a 40p 30f 30c diet fats coming from flax, natty butty, and meats ( not fried). i dont plan on counting calories everyday since im in college i just want to get big now that wrestling season is over and i just got done cutting 30 lbs and am looking on...

A little Background: I just finished my college wrestling season, I came into preseason this fall weighing about 180 with about 10 % BF im 5'10" that number aint bad at all really but my previous summer routine focused more on strength than muscle size, which for wrestling is more important. I...