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Looking to lose about 10% winny and test?
Hello, I've been on a diet for 6 weeks now, I've lost about 15lbs, I'm probably at 23%, I'd like to lose about 10% BF... My buddy told me to take winny with test... I'm 25... 5'9" 197lbs, eating 5 meals a day, right now about 1700 cals, low fat, high protein, not the no carb diet... looking to...- jchug85
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- Replies: 4
- Forum: Diet & Nutrition