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Hi people, I'm new to this board and love it already! I'm 40 years old training for 3.5 years continously, I was always bulking till now to gain sufficient muscle before I start with my cutting phase. So I'm 6'2 and 225lbs bodyfat is around 15%..I think I'm ready for cutting. I'm on trt the last...

Didn't know how important Sodium intake is for muscle growth, always kept my Salt intake at minimum...please read! Sodium and Muscle Growth* Sodium is the primary positively charged ion in extra-cellular fluid. Sodium regulates blood volume, acid-base balance, muscle and nerve function and...