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Alright taking the advice of pretty much everyone stack not a good idea for now....my local gym dosent have much and i need to know of some good routines using resistence and cable weights ...they dont have free weights other than for curls....and outa curiousity wat is foam rolling?

fixing to do my first cycle after talking to some friends and because of my budget decided to go with 10ml test e ,dianabol 10mg x60 and nolvadex... was wondering if this is a decent stack or if i should add some diff things to it. Im just getting started and not sure wat to get so i could use...

just started getting back into working out and wanted to get some info and ideas ...could really use some ideas on routines and other stuff...this is really my first time actually lifting for more than just fun and my local gym dosent have free weights so im a lil lost on wat kinda routine to...