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  1. E

    Diets for CKD and Bulk Diet for Cycle: Critique Please

    Sup bros, 27 years old, 6'0, 195 lb, body fat 12%. Been lifting for six years (four years serious dedication)(was 230lb 30% bf and got down to 130lb 7% bf). Started at 170 lb, body fat 10%. This will be my second cycle. Ultimate goal is to weight 240 lb, 7-10 % bf. Hey, we all have dreams here...
  2. E

    Crazy Cycle and HomeBrewing

    Sup bros, First time posting on this forum. 27 years old, 6'0, 195 lb, body fat 12%. Been lifting for six years (four years serious dedication)(was 230lb 30% bf and got down to 130lb 7% bf). Started at 170 lb, body fat 10%. Ultimate goal is to weight 240 lb, 7-10 % bf. Hey, we all have...
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