Hi
When maximising the absorption of my omega 3 fish oil supplements. I hear its best to take it with a meal, mainly as other fats assist in absorption. On the other hand i hear fibres hinder the absorption.
So exactly how much fibre would hinder a 1000mg fish oil capsule?
or
whats the...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.