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  1. E

    hemp protein

    Has any one tried hemp before and how long before it really showed its benefits? i read an article bout the benefits outweighing regular protien...not sure for bodybuilding...
  2. E

    4th cycle advise

    42 yrs sleep 7-8 hours 5'10 210 lbs 10-15 bf bn lifting for 20yrs on/off except for 2011 all yr long. consume 5-6 meals per day with plenty of protien intake. cardio, minimum! 18 inch neck 17.5 arms chest 45' thigh 28" calves 16' (help) waiting on candy (pharma grade):winkfinger: 5 x test enth...
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