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  1. F

    Help with cutting.

    Hey guys. I'm wanting to first of all cut my BF% down to around 9% (currently 12.5%) so I have some sort of view of my abs. I weigh about 182.5 lbs and I'm about 6'4". Last year I lost about 20 pounds or so, which came mainly off my legs but also a fair bit off my stomach. So my stomach is...
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