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I been using the search option for ever looking for a great thread that was posted here by one of the members on Natural test production when resting the body from taking Anabolic's and test boosters..........It listed the vitamins and dosage I and I want to read and study that thread....... and...

I am bout to start Vince Gironda Steak and Egg Diet, Eating Steak and Eggs for 5 days and on the 6th day eating clean with low carbs only eating veggies/fruits and natural oats and brown rice for my carbs and on the 6 day pig out according to the diet.... But i got a question 1) can i eat a...

It feels good to get back in the gym and getting more knowledge from this site, I am a long time lurker.......I had to stop going to the gym to take care of the newborn and taking my daughter to school. And boy that year away i just blew up. Now everything back in place and i have to start...