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  1. G

    build strong abs

    any pointers for good ab workouts? dont have axcess to a gym.
  2. G

    Stacker 2 or 3

    Are they worth the money?
  3. G

    Crossbow work out plan?

    i have no time to go to a gym and work out. my dad got a crossbow and i wanted to start using it to get in to shape. only thing is it didnt come with anything such as a work out plan. i was wondering if any one here has a work out plan for the crossbow? i know you guys are not that fond of it or...
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