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  1. C

    Need advice on my training. Was 105 Kgs and now 76. Need help.

    Hi, I need some advice about attaining a lean physical build. I am from India. Getting lean is hard for us. My physical build details are: Weight: 76 Kgs Build: medium Height: 5 Feet 8 inches. Age: 29 Currently, I am slightly plump. I cant be called obese. My aim is to build a body like Brad...
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