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This is somewhat a venting post. My friends are all exercise science/athletic training majors in undergrad and are entering their 3rd year in their doctorate of physical therapy. They are more academia and don't really train that much in the gym. We constantly get into arguments about certain...

I am currently trying to bulk and enjoy upperbody/lower body split so i can train each muscle group twice a week. I consume 3600 cals a day and 250gs of protein. Im 215 and 6'2. How do you think this split is in term of overtraining, just want to make sure I'm not doing too much monday: flat...

I've done a 3 weeker of mdrol in the past before Been doin 2 caps of super dmz 2.0 for 3 days. i think i'm going to quit ran my hand through my hair like 10 times and I can count 20 individual strands of hair on the table. I didn't have hair loss with mdrol. I have a full hair of head and...

Im doing a 4 weeker of dmz 2.0 My pct consist of another 4 weeks of nolva/ACS/ultra male x. With the ultra male x in my PCT would I benefit from osta rx, if so how would i go about dosing and using it in my PCT.

My cycle dmz 2.0 I'm goin to run a 4 week cycle of 40 mg per week I also got advanced cycle support and ultra male x from ironmag store week 1-8 ill do 2 caps of acs a day a week 5-8 il do nolva 40/40/20/20 and 1 cap of ultra male x a day 4k cals and 210 gs of protein a day 6'1 212lbs...

I'm 25 6'2 215lbs been lifting since I was 15 and have only done one other cycle before ( when i was 22 i did a 3 weeker of mdrol (20/20/30) then nolva (40/30/20/10) and did cycle assist the entire cycle and pct. Goals are strength and to retain 15lbs of lean mass after pct. On my mdrol...

I'm 25 6'2 215lbs been lifting since I was 15 and have only ever one other cycle before ( when i was 22 i did a 3 weeker of mdrol (10/20/30) then nolva (40/30/20/10) and did cycle assist the entire cycle and pct. The goal would be strength and conditioning and maybe keep 10-15lbs after pct I...

24 years old 210lbs 12% BF ran a superdrol and test e only cycle before test/deca cycle week 1-14 test e 500 mg week 1-12 deca 400 mg week 1-14 hcg 1,000 iu week 1-14 adex .50mg EOD pct week 16-19 nolva 40/40/20/20 and clomoid 100/75/50/25 is this cycle safe, will my proposed cycle...

im 24 years old 210 lbs 12% BF ran a superdrol cycle and test only cycle before week 1-14 test e 500mg week 1-12 deca 400mg week 2-14 1000iu hcg week 1-14 .5mg adex EOD pct week 16-19 nolva @ 40/40/20/20 and clomoid at 100/75/50/25 does this look safe? does my proposed cycle counteract my...