Search results

Hi, I have a few questions about the Dorian Yates Approved Pro GF. I have did some research and I'm coming up with different answers. It says works best on a empty stomach. I've also read to take it 30 minutes before training. It said it helps to burn fat. My question would be how should I...

Hi... I have been doing a little research and I'm a litte confused. First off, I'm 6'5" and 301 lbs. My goal is to just lose weight and be lean. My plan is to do a simple 6 days a week routine, something like: monday - cardio tuesday - chest/triceps wednesday - cardio thursday -...

My name is Steve. I discovered this site while doing a search on some diet and training tips. I hope to find some answers here and get as much help as I can to reach my goals. I'm 24 years old, 6'5", and I weigh 301 lbs. My goals are to lose weight and just get in better shape. Reason is to...