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    Lose the Weight by Finding the Balance

    Losing weight is simple in theory. If you consume fewer calories than your body uses each day, then you will lose weight. It does sound simple, but as anyone who has tried to lose weight can attest, it?s much harder than it sounds The best method to lose weight is to find a balance between the...
    • Dr.Julia
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    • diet diet and nutrition how to lose weight lose the weight weight loss
    • Replies: 0
    • Forum: Diet & Nutrition
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