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Search results
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2013 Arnold Classic - Results
Ben Pakulski improved his upper body dramatically- TheFreak1
- Post #9
- Forum: Muscle Central
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Which is Better For Fat Loss: Cardio or Weight Training?
Whats better for fat loss T3 + Clen or T4 + GH(3iu minimum) lol- TheFreak1
- Post #3
- Forum: Muscle Central
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Which is Better For Fat Loss: Cardio or Weight Training?
Good read- TheFreak1
- Post #2
- Forum: Muscle Central
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how long will abs take for me
^^^ Just don't start the Juice to early lol But anyways for abs, just like everyone else is saying...they are a muscle! Train them heavy! Intense -
how long will abs take for me
Your 16 and you found IronMagForums OH GOD -
Small calves, need help!
Gastrocnemius usually more fast twitch dominant in most people so a controlled eccentric and explosive concentric slightly lower TUT. Straight legs(slight and I mean SLIGHT bend is ok for obvious reasons) to reach its fully stretched and shortened point. Soleus, pretty much opposite of the... -
My Top 5 Tips For Gaining Muscle! What are yours?
-Deep sleep is crucial -Eat intelligently (and no, more protein isn't bad for you lol) -On the Juice or Off....doesn't matter. Roids are just nutrient partioners, you gotta keep a positive mindset for years to achieve your dream body. -Don't get stuck in mynusha, ugh im spelling that wrong. But...