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are you intrested in norma amps bro?

Its normal feeling bro i feel from peps and hgh too...ry to use low dose t3 a small cycle like 12.5mcg/25mcg/12.5 mcg 3 week on 2 week off ;)

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Old dont be kiddy do all we own the researches of sientists around? NO..so whats your problem if somebody share something with us..probably most ppl dont even try to search and increase their knowledge...

awasome macro guide...maybe you have any macro program too?

great but i would never put this chemicals in my body...( Diet Soda Crystal light)

thanks for this articles bro you have post tons of infos to read here...

wow that reverse our idea about alcohol :Dbut doent mean go and drink and you will get big too!

i thing there are too mny meals there i am happy if i can get 4-5 max a day .. most ppl dont have that time to get all of them...

xmas coming candys will dissapear from home hoho!!!

great info here solid post!!!

i think ketonic diets are too stressfull and hard on our body but they work perfect as well..

i preffer swap P+F with P+c meals also i consatrate all my carbs around workout and then i keep on with fats..also for carbs i use brown rice/sweet potato/oats..

Its a cheat meal not a whole cheat day guys!also we must not get overboard and eat whatever in big mounts..just a good meal to please our hungry is enough...