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  1. Gadsta

    Sternoclavicular dislocation and ligament tear

    Ouch doesn't sound fun mate. I think i've done something to my shoulder too after doing really wide flies a couple of weeks back. kind of popping around the collar bone/shoulder area (i think the acromia-clavicular area?) and some pain! seeing the doc this week for a probable referral. Sorry i...
  2. Gadsta

    Pictures (Old and New)

    11 stone = 154lbs a stone = 14lbs
  3. Gadsta

    Napolean Dynamite

    You got to laugh when uncle Rico wings that steak at Napoleon and when Napoleon wings the grapefruit at Ricos van!!! the scream just makes that scene!!!
  4. Gadsta

    What cha doin on Mushy Gushy Day?

    yep, be avin a Tommy Tank
  5. Gadsta

    Ronaldiho brilliance

    Haha, yeah I just watched it again, something not quite right about it!!!!!!!!!!
  6. Gadsta

    Ronaldiho brilliance

    haha, sorry mate, wasn't havin a go!!!!! It is real though, pretty cool eh?
  7. Gadsta

    Ronaldiho brilliance

    He IS the best player in the world...it aint fake. Some players like George Best had to do it say 10 times before he left the training pitch as a ritual. It can be done, I've seen players carry out similar feats; being a football (soccer) coach at a professional academy i've seen a lot of...
  8. Gadsta

    Ronaldiho brilliance

    This is incredible skill. http://www.youtube.com/watch.php?v=aRHk8ol0vTw
  9. Gadsta

    Worst Heavyweight boxing champ of all time

    The worst heavyweight champ ever has to be Primo Carnera!!!!! the ambling alp.
  10. Gadsta

    Do you train your abs? What do they look like?

    I don't particularly target the abs, but I do standard and side planks every other day. 40 seconds on one side, 40 seconds on the other and 40 seconds on the front. 2 sets, 1 at the start of my work out and 1 at the end. I pretty much only do it to strengthen my core for football (soccer). But...
  11. Gadsta

    Aussie thread

    All you Aussies out there. Cheers for the Ashes...you aint gettin 'em back.haha!!!!!!
  12. Gadsta

    Where are you from?

    Another Brit here kidda9. London - Chelsea boy!
  13. Gadsta

    Please Critique My Pictures!

    Are you chewbacca?
  14. Gadsta

    Mike Tyson?

    He would have had the ability i think if he had started younger, he's about 39 years old now. At 13 years old he was 200lbs and benching 280lbs...no shit.
  15. Gadsta

    Comment by 'Gadsta' in media 'My hairy Chest I've grown'

    I think - you are Jabroni
  16. Gadsta

    Darth Vader Mind Reader

    He couldn't get gatorade (sports drink).....he intelligently guessed TV dinner though
  17. Gadsta

    Running upper body pain!!!!

    Anyone got any advice on this. I absolutely love my cardio but i can't run anymore: I start off fine, but after about 4 minutes it all starts, I get an upper/mid back pain when i take a deep breath, i also feel this in my windpipe. I sometimes get a chest pain on my left side, but now it is...
  18. Gadsta

    Bruce Lee - Not Massive But Well Defined

    Yeah, according to many accounts Bruce didn't actually smoke weed; he believed that the actual "smoking" was the unhealthy part. Apparently he used to eat it to relax himself. The art of fighting without fighting......genius.
  19. Gadsta

    Different Arms?!!!

    Oh Well, at least my face is symmetrical......hope my new born doesn't pick out my weird triceps!!!!
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