I am new to the game, and i am trying to cut at the moment.
Is it bad to eat just before you go to bed, or can it be good?
What things are good to eat just before you go to bed?
I feel sorry for anybody that can't eat tuna straight out of the can by itself. :suicide:
I think it is awesome:rocker:, if anything,:confused: i put alot of cracked pepper into it.
I am 16 years old, about 170 pounds and 6"2'.
I have lost about 30 pounds in the last few years but i am having trouble losing the last few pounds.
I would like to burn fat and tone up. I don't really want to have really bulky muscles though.
I do about an hour of cardio each day (run...
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