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  1. J

    Best PROTEIN supplement for CUTTING weight

    You should stick with the GNC protein if it didn't bother you. Do some reading on cuttting and you will see you still need protein even when cutting. The creatine is supposed to help you put on muscle too, and more muscle=more fat burning capability. I was taking creatine and protein and still...
  2. J

    Comment by 'JETNC' in media 'Legs - 12 Weeks Out'

    Excellent Job!
    • JETNC
    • Gallery comment
  3. J

    eca question

    The A thins the blood, you want it. The C is self explanatory, but I also found out that if I did not use the C I got hyper and jittery just using the E. So I take all three and no jitters, plenty of energy. Don't abuse it, 3-4 days @ 1-2X a day, a couple days off. Try it 1x a day first...
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