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I was wondering about the whole "dry roasted peanut" thing. I imagine they would be good for a bulking diet, but what about a maintainence diet? I'm actually trying to lean out my mid section, but keep or add size everywhere else. Would peanuts be a good choice? I also love trail mix.... not the...

Hi everyone, I'm new here, and more than a little confused. I've been out of the game due to injury for about 8 months now, and it was probably another year before that since I've been on any BB message boards. Back then, however, I spent alot of time on different boards, and I never saw a board...

I just wanted to say Hi and introduce myself. I'm a 31 year old guy, trained off and on for about 10 years. I'm 6' tall, and 180lbs. I'm just trying to get back in the game after about 8 months out with tendonitis. The board looks great. I think I can learn alot here.