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  1. dynaglide1955

    What do you focus on to stimualate the pecs as much as possible during pressing?

    bring bar to neck wide grip arms flared out. .go LIGHT Sent from my LGLS755 using Tapatalk
  2. dynaglide1955

    What do you focus on to stimualate the pecs as much as possible during pressing?

    press to neck while bench pressing with wider grip and arms flared out Sent from my LGLS755 using Tapatalk
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